Re: Weekly newsletter from Karl Perera at More-SelfEsteem.com and
depression-helper.com

-------------------------------------------------------------

Don't want to receive my newsletter any more? click here:

https://app.getresponse.com/unsubscribe.html?x=a62b&m=LC4Yk&mc=JQ&s=E&u=hAB&z=Eh6II2i&

-------------------------------------------------------------

Hey Friend,

Today I have a quick message for you. Nice and simple but so important to your self esteem...

There is one thing you need to do to be able to feel better about yourself.

Forgive others. For anything they have done to you, forgive them.
 

OK, there are some extremes that are beyond easy forgiveness but I think you understand what I mean. The daily things,

the regular things others do that can hurt you. Forgive them even if they did something that really hurt.

Do it today. Not tomorrow, not next week. Go tell that person, whether they are close to you or a distant friend. 
 

Why?

Because if you hold anger about what someone else has done, you are hurting yourself. You are burning useful positive energy 

and making it into negative anger. It will change you if you hold onto this.

So forgive someone today Friend. The more you forgive, the better for you.

Let me ask, how can you forgive yourself if you do not forgive others?
 

This is the path to happiness and higher self esteem.
 

Discover more about forgiveness and self esteem 
 

Have a great week! 
 

Karl Perera
 

Author of Self Esteem Secrets, Teacher and Coach
 

Check my facebook social media channel:

https://www.facebook.com/moreselfesteemcom/