Re: Weekly message and newsletter from Karl Perera at
More-SelfEsteem.com and depression-helper.com

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Hi Friend,

How are you using your gifts?

What can you do well?

What talents do you have?

What do others admire you for?

Before you respond negatively think about this carefully.
Everyone has special talents, things they do better than anyone
else. What is your special talent?

One of the most important things you can do today for your self
esteem is to ask yourself the above questions because you need to
be aware of the gifts you possess. These gifts and talents make
you unique and valuable. They are what your friends admire about
you.

Beware the negative judge inside you who hides you from your
successes. Take an honest look at what you did well, what
happened and what others told you. Have you received a
compliment? Accept it and think about what you did to deserve
that. Did you overcome a major problem or face a challenge? What
skills did you use to do that? What does this tell you about the
kind of person you are?

If you become aware of what you do well you can then move on to
living a life where you use your abilities more. That will not
only help you become more successful in your work and personal
life but will make you happier and more productive.

Everyone has been given talents even though you may not be aware
of yours yet. When you do find your strengths, develop them and
focus your energy there. This way you will be able to contribute
to the world and be more helpful to others.

Self esteem is built by recognizing who you are and the potential
inside you, so look at what you do best and you'll be one step
closer to a happier more successful you.

Take a look at my blog for more about changing your life and
attitude and growing your self esteem:

http://www.selfhelpandprosperity.blogspot.com
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I wish you a wonderful week ahead.

Karl Perera

Life Coach and Author of Self Esteem Secrets:

http://www.more-selfesteem.com/ap/go.php?uid=1&cid=21
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