Hi!
Time has slipped by again since my last message, and I have to admit that this month has been hard. I've again been dealing with the problems of ageing parents. This time, my mother is having issues.
As life continues to remind me, this time we have is very limited, and we should hope to live it well. I am focused more not only on how to live life following my values but also on how to improve my health and maintain it despite the onward march of time.
I hope you are well and motivated to read about the journey I have been on to discover whether there is any truth in the claims that we can revere ageing or will be able to very soon.
So come with me on my journey and learn how you can try this too.
Check out this new article I've written just for you:
Aging backwards and boosting health: My journey of transformation
What is life without perfect health?
Have a great week, and do send me any questions you have.
Karl Perera
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