Hi,
I want to let you know what I’ve been up to in the last week. I’m trying to update and improve as much content as I can so I can help you even more.
So far this week….
Check out these new and updated guides:
https://www.depression-helper.com/kratom-use-and-depression
https://www.more-selfesteem.com/what-is-self-esteem.htm
Please share these two pages if you think it will help others.
Watch My New Helpful Videos
Please make sure to subscribe to my YouTube channel now.
New this week:
5 quick and easy self-care tips that make all the difference.
What is self esteem and why is it important?
How to stop your inner critical voice.
Message this week
The most important thing in life is to help others. Your job is one place you can do that.
The jobs I have done all have this in common. Teacher, Service Engineer, Life Coach, Website Content Author and Author of Self Improvement Books.
How does your job help others? Is this something important to you?
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” ―The Dalai Lama
Think about this because it is not always obvious. Do you work in a business that truly helps others? If not, you have the choice of do this in your spare time.
I am no saint, but I think helping is the point of everything I do.
But also you need time for yourself. It is a balance. A life well-lived is one that is balanced between service to others and enjoyment in the things that matter to you most.
That is true self care. Never neglect or hurt yourself. Be kind to yourself and be honest to yourself.
“Whatever we are, whatever we make of ourselves, is all we will ever have—and that, in its profound simplicity, is the meaning of life.” ―Philip Appleman
Now some honesty from me. I am writing and working hard to help all those that visit my websites and those who come to me to learn how to be better.
But, I also need support to continue this work. It costs quite a bit to keep improving and creating the materials I put online.
You can donate or you can make a small purchase from my website and this helps me continue doing what I am doing.
Thank you for your help!
Have a great day!
Karl Perera MA, DipLC (Life Coaching).
https://www.more-selfesteem.com
https://www.youtube/karlperera (new videos each week about self improvement)
