Hey,

it’s Karl here!

I wanted to write this email to share something I've learned with you.

Some years ago I got tired of trying to improve myself by reading self help books. Trying to research an issue and read about how I might use this strategy or that one gets tiring after a while. Don't you agree? Then, I had the opportunity to try out self-hypnosis - and I went for it.

I knew a company that offered me the chance to promote their products on my website to help my visitors. This was way back in 2002. I asked for access to their self hypnosis library of downloads because I wanted to see if self hypnosis could work for me before I considered promoting it to my readers. One issue I had was with my disturbed sleep pattern. I had insomnia and suffered from stress and overthinking. I had tried reading about these problems, but nothing seemed to help.

The amazing thing I discovered was that there was only ONE strategy for all these problems. Self hypnosis was the strategy and it was easy and enjoyable!

After I tried a couple of self hypnosis downloads from Uncommon Knowledge, I felt so refreshed and gained so much clarity on how to reduce my stress, stop thinking so much and focus on improving the quality of my sleep.

I realized that there’s this ONE thing that made such a big difference for me when it comes to reducing my stress, or improving my sleep or boosting my confidence etc. ...I was subconsciously doing it but it suddenly dawned on me how without this ONE thing, everything just falls apart...

The one thing was self hypnosis. This process involves relaxing and imagining what will happen in certain situations you find challenging. We mostly engage in negative self hypnosis but as soon as I began to use these positive self hypnosis downloads my self awareness and mindfulness improved and I felt hope that I could finally enjoy my life without stress and filled with quality nourishing sleep.

Yes, it is the BEST and most NATURAL way to improve the quality of your life and overcome issues you may have with low self esteem, lack of confidence or anything you'd like to work on.

Here are three things you do when using self hypnosis:

●You relax your mind and body

●You listen to positive guidance

●You close down your conscious mind and open your subconscious

If you have any questions for me about using self hypnosis, you can email me and I'll answer.

Find out more about how self hypnosis works here.

Over to you!

Have you tried self hypnosis?

Try these Hypnosis Downloads for Building Self Esteem 

Cheers,

Karl Perera MA, DipLC (Life Coaching).