I’m very much concentrating on self-esteem this week. It’s so
important how you think about yourself.
What do you think
when you look yourself in the mirror? Try it right now. What do you
tell yourself?
Are you concerned
only with your external appearance or do you see inside?
The beauty inside
you shines through and can be seen in your face by others. Can you
see this when you look in the mirror?
If you act in your
life in a positive and kind way, helping others and holding onto good
values and thoughts you should be happy with who you are. Look
closely into your own eyes and be positive about the person staring
back. You deserve your own kindness and sympathy. Your own
forgiveness.
Please tell the
person in the mirror that you are proud of him or her and that you
are a good person who deserves to be happy. And mean it!
That’s all for
this week.
Speak again next
week,
Karl Perera
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