Hi Friend,

I have a quick message for you today..

First can I ask you - are you smiling? - and if
not why not?

Take a look at the world. Isn't it beautiful?
Doesn't a sunset move you?

You know I thought I'd send you a more personal
email today with some inspiring pictures that my
son has prepared. I hope that these pictures
might
put a smile on your face..

Take a look at the beauty of the world, simple
things that we see every day but don't stop to
marvel at the extraordinary beauty that is in
front of our eyes...

Check out the pictures here:

http://prisonbreak94.deviantart.com

I'm sure My son would love your comments so if
you like them please let him know.

So my message to you today is to take a few
minutes to look around when you're outside at
the
incredible gifts that are everywhere: flowers,
birds, animals, the ocean, the sky, clouds and
the
whole universe is simply miraculous! That's more
than enough to make you happier and help you to
smile today don't you think?

Remember a smile is the enemy of depression.
Depression is the enemy of self esteem. Realising
that you are living in a miraculous universe and
world full of amazing things will help you realise
just how fortunate you are to be part of this
place. I hope this helps raise your self esteem.

Please let me have your comments on this email
and if you enjoyed it:
http://www.more-selfesteem.com/contact.htm

Take care,
Karl Perera

Author of "Self Esteem Secrets" E-book
http://www.more-selfesteem.com/ebook.htm