Hello,

How are you doing today?

I’m busy writing about a topic I often avoided, as I decided long ago not to discuss religion. However, it’s not about religion, it’s about spirituality.

Do you believe that spirituality can help you build your self esteem?

In a few days I will finish writing this new page and will have the answer for you, so look out for that.

Today I want to offer you a special opportunity. I have been using an app to meditate every day for about ten minutes. I am really enjoying it and feeling more relaxed and energised.

Have you ever tried guided meditation? 

If you don’t know exactly what it is or how it can help you in so many ways, then I have something for you today..

The app I’m using is Meditopia and I have negotiated a special 30-Day-Free Trial for you. 

Click here to read my review of Meditopia and get the Free Trial

OR,

Click here to go directly to Meditopia and Get the Full Use Free Trial for 30 days

Hope you enjoy it, have a great day!

Speak again in a few days,

Karl Perera

Teacher, Coach and Author