Subject: Start Your Week Right: 5-minute back fixes, sneaky habits your physio notices, soccer survival, Carpal tunnel and more

Welcome to our newsletter. We are so glad that you opened it and really hope you will find some valuable and useful information

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Feel that warmth in the air.... Summer's coming!
Discover our simple steps to boost your energy and fitness this season.


Those sneaky habits your body hates (and your physio notices!) - here's what to do instead


Want to stay in the game longer? Smart players know injury prevention starts before the whistle blows. Discover the risk factors you can control.


Wake up! your hands are trying to tell you something. Tingling fingers.. Weak grip ..That frustrating morning numbness. Discover what it means and what you can do about it.


From private health to Medicare and beyond - make sure you're claiming everything you're entitled to.


Got back pain? Got 5 minutes? That's all you need to ease discomfort and build strength. Heres a quick, effective routine that targets pain and boosts mobility.


Looking for the simplest way to boost your fitness then forget fancy equipment or expensive memberships. The best part is you can start right now. Get your guide to starting a walking program here.


 Take Control of your Knee Pain
 Choose Your Perfect Training Style:


• Join our intimate, supervised group classes (T560) - train with like-minded people in a motivating environment
• Exercise at your own pace in our well-equipped gym for just $15 per session
• Mix and match supervised classes with independent training at home or in our gym


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PS If you receive this twice- please let us know by reply email so we can tweak our systems


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BLOGS
281 Port Rd, 5007, Hindmarsh, Australia

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    This is an online snapshot of a newsletter created by the owner of Keeping up to date with Hindmarsh and Fitzroy Physiotherapy (Sara Haigh, 281 Port Rd, 5007 Hindmarsh, Australia) and sent via GetResponse on 2024-11-26. Report abuse