Subject: Physio Favourites: Treadmill traps, pain with grandkids, posture hacks, dizziness and more🤸‍♂️

Welcome to our newsletter. We are so glad that you opened it and really hope you will find some valuable and useful information

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Discover the 10 most common causes


If caring for your grand kids is giving you pain, here are some great tips to help.


How to stay safe and get the most from your workout


Improve posture pain and avoid muscle fatigue symptoms such as headaches, neck or back pain !


Headaches and migraines are actually two different conditions. Clearing up the confusion


Your stride, gait, pace, and posture while walking can reveal surprising information about your overall health and well-being.


Our physiotherapy services provide advice, support and treatment needed to keep active, independent and injury-free. 


Simple tips help you survive Spring


You may like some help with core control. Our small group Pilates are just the thing. If you have thought about Pilates but not sure, come and have a try.


Sara is running 2 FREE come and try sessions: Tuesday 22nd Oct 3.00pm and Thursday 24th Oct 1.00pm

Only 3 places each session. Call 8346 2000 to reserve your spot or send us a message on our BOOKING REQUEST page.

(Not online Booking)


If you like this newsletter please share or forward to your friends and family. If you want more great resources visit our facebook page for insights or instagram for tips and links to great Health articles.


PS If you receive this twice- please let us know by reply email so we can tweak our systems


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BLOGS
281 Port Rd, 5007, Hindmarsh, Australia

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    This is an online snapshot of a newsletter created by the owner of Keeping up to date with Hindmarsh and Fitzroy Physiotherapy (Sara Haigh, 281 Port Rd, 5007 Hindmarsh, Australia) and sent via GetResponse on 2024-10-08. Report abuse