Is it a migraine | How to start a walking program | Shoulder pain

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Subject: Is it a migraine | How to start a walking program | Shoulder pain | Gym advice and more.

Hindmarsh and Fitzroy Physiotherapy

281 Port Road Hindmarsh and 40 Prospect Road Prospect

Ph 8346 2000 or 8342 2233

Including Hindmarsh Exercise Physiology Services

Headaches and migraines: what is the difference?

Correct treatment depends on it.

How to start a walking program

Choose a distance that you can do easily without getting out of breath or feeling sore the next day…then

Waking up with a sore shoulder

The 5 most common reasons for waking with shoulder pain

A 10 point guide to lower back and pelvic floor care at the gym!

Its not just if you have had babies or female !

Who doesn't want to be a better golfer ?

Here’s what a pro golfer does before they hit the course:

Dont worry- its just a sprained ankle - no!

Ankle sprains are not just the most common injuries suffered during athletic activities, but happen all too often in every day life as well.

What are orthotics and why would you need them

Bunions, knee pain - these are just 2 of the signs that you might benefit from orthotics.

Mens Health Week

Later in June the world celebrates Men’s Health Week.

This is a time to bring awareness to health issues that affect men disproportionately and focus on getting men to become aware of problems they may have or could develop, and gain the courage to do something about it.

Improving men’s health outcomes is a two-way process involving men, women and families and health services combined. One simple way to help is with our Hindmarsh Exercise Physiology Medicare Funded Diabetes Exercise classes.

Don’t leave it too late to seek help - take THIS REFERRAL to your GP next Visit

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Subject: Is it a migraine | How to start a walking program | Shoulder pain | Gym advice and more.