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Hindmarsh & Fitzroy Physiotherapy
281 Port Road Hindmarsh & 40 Prospect Road Prospect Ph 8346 2000 or 8342 2233
Including Hindmarsh Exercise Physiology Services Adjacent to the ORIGINAL Hindmarsh Medical Clinic
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Click any image for information |
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Is a tablet good for your health?
Ipad neck syndrome - and guess who it mainly affects
Stiffness, soreness and aching in the neck, upper back and shoulders are the most common symptoms of this neck condition.
Our free pdf explains symptoms, posture, tips and exercises to help.
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Treadmill v outdoor running and walking
So which is the best
Are you a walker or runner and wondered which is best and why?
Just click our image to check out the positive and negatives of treadmill exercise.
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If you suffer from knee cap pain
Patellofemoral Knee pain is really quite common and refers to pain behind or around the knee cap. It affects many people of all activity levels and ages and is often helped with Physiotherapy and exercises. Read our blog on what it is and what you can do to help
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What type of headache is it.
Tension, directly from the neck joints, migraines ?
A number of different types of headaches can be helped with physiotherapy. Click above to find out more.
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Did you know we have Clinical Labs Pathology onsite at both the Hindmarsh and Fitzroy/Prospect Clinics.
Australian Clinical Labs is a leading provider of pathology services in Australia and is open from 8-30 for those early morning fasting blood tests. Drop in to get quick and expert service for your bloods and other tests.
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This months product special- the patello femoral brace
By wearing the patella brace as a dynamic brace, you can help conditions that involve knee cap tracking problems
Speak with your Physio to find out more and if it would be a suitable choice to help your knee pain.
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Hello and thank you for reading our newsletter.
We know you get inundated with emails and information every day into your inbox, so we try to keep it relevant and brief.This is our own Clinics Newsletter, not a generic one size fits all. Please let us know if there is a topic we can cover for you.
We are keen to promote any worthwhile causes that combine with good health. Please also let us know if there is an event we can help you promote.
The MS Mighty swim
If you swim
Make a splash and help raise funds for people living with MS
The MS Mighty Swim is an amateur, relay swimming challenge that encourages individuals and teams to compete by swimming the longest distance in a set 24-hour period. The concept of the swim is simple – Each team (up to 30 swimmers) must have a member swimming in the pool at all times over the 24 hour period.
It’s a great weekend event to the get the whole family involved and support people living with MS in South Australia and the Northern Territory. It’s not just the main event, there will be plenty of other activities across the weekend for everyone to enjoy!
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Let us KnowWe apologise if you have received this more than once- let us know so we can tweak our systems. Thanks |
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| 281 Port Road, Hindmarsh 5007, Ph 8346 2000 |
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| | 40 Prospect Road Prospect Ph 8342 2233 |
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