Does your back need an MRI, dangerous shoulder moves, Start a walking program and neck exercises for pain.

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Subject: Does your back need an MRI, dangerous shoulder moves, Start a walking program and neck exercises for pain.

Hindmarsh and Fitzroy Physiotherapy

281 Port Road Hindmarsh

Ph 8346 2000

Including Hindmarsh Exercise Physiology Services

Do You Need an MRI for Back Pain

While most cases of back pain resolve with conservative treatments there are instances when additional diagnostic tools may be required to accurately assess the underlying cause.

Avoid These Shoulder Exercises

Over 1 million shoulder injuries are reported each year and occur primarily in a gym setting. Have you ever experienced shoulder pain after your gym workout?

50 Ways to Increase Those Steps

One of our favourites PDFS at this time of year when the weather starts to tempt us all outside.

Easy Way to Start A Walking Program

Walking for most people is the easiest way to get in better shape. Walking is good for the heart and lungs, and reduces joint and spinal pain over time.

Do Your Knees Crack

Arthritis, Tendons and Cartilage are a few of the possible causes

Neck Pain ?- Try These Exercises

If you have neck pain, you want to get rid of it as soon as you can. One of the ways to do that is through exercise.

Our Small Group Physio Exercise Classes Have Started

The Intention Behaviour Gap is the failure to translate intentions into action- most noticeable with the intention and knowledge that we need to exercise but somehow not being able to consistently follow through - LET US HELP YOU

In addition to our Exercise Physiology classes on Tuesday and Thursday Mornings and Pilates classes through out the week, we now have our Physio exercise classes for strength, mobility, cardio and or balance training - These are individually designed to suit each persons requirements, but working in a friendly group supportive environment.

Claimable with Physio Private Health Extras
DVA with referral
Max of 5 per class
Pay as you go
Provide another session of exercise to help maintain mobility, motivation and independence

Please CLICK HERE to let us know if this would interest you or someone you know. No obligation but if you would like more information.

Dont Forget that Fitzroy Physiotherapy Has Moved To Our Hindmarsh Clinic

We hope that our Prospect clients will enjoy seeing us 5 minutes away at Hindmarsh. We thank everyone for their amazing 21 years of support.

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Subject: Does your back need an MRI, dangerous shoulder moves, Start a walking program and neck exercises for pain.