Our brains are one of the most powerful pieces of "software" out there.
We have AI (artificial intelligence) working to be able to do even a fraction of what your brain can process and complete ...
... in seconds!
It's seriously like the 1st computer.
Kind of crazy right?
And yet science has shown that we barely use 10% of our brains.
So let me ask you this...
If our brains are like a PC, shouldn't we defragment from time to time?
If you're not in the tech field, allow me to break it down for you.
(I love making tech easy!)
When you defrag a computer, you're basically playing tetris with it.
You're moving sets of data around in order to allow your PC to not only be cleaner?
But to run faster with improved performance!
Pretty cool, right?
That's what meditation does for your brain.
I am a firm believer in this, because before I started to do meditation?
My thoughts were everywhere.
Unable to focus.
Taking way too much time to do (what I felt were) menial tasks ...
It was so frustrating!
And although I noticed it was difficult at first, just like any new skill I found that the more I practiced?
The easier it got.
And the more efficient I became.
... and the easier it was to be creative and productive in both my business & personal life!
If you are already meditating, what are some benefits you have personally seen?
As for me?
I'm so thankful to have been able to be introduced to some success-oriented techniques & business growth strategies
My life has improved for the better, and I can't be anything but grateful that someone cared enough about me to share the same thing |