New Discussion and Holding Meditation recordings are now in your members area.
We are continuing our journey into Rebirth just a little bit longer, because I've become aware that the concept of the runaway mind is coming up for some of us.
We all have minds that tend to run their own course, left unattended. You know how it goes—those thoughts that just don't seem to want to stop, like obsessive thoughts about other people!
So to help us all quiet our minds so that we really can be born anew...
... This week, our focus is Rebirthing the Addictive Mind.
Be sure to check out the first post this month on Rebirth. I've recored an updated brand new (rebirthed) basic Holding meditation for you to download.
Enjoy and let me know how you like it!
In case you missed the email about our exciting new changes, I've included them below. 😊
Holding you in my heart and songs,