Subject: My personal health self-sabotage story... + your workshop's right around the corner, Friend 😊

My personal health self-sabotage story... + your workshop's right around the corner, Friend 😊

July 21st, 2023 at 9:24 am PDT

It's important to know self-sabotage is very common. It can also be uncomfortable to talk about. That's because it feels weak, Friend. And the reasons we do it are kinda scary or we wouldn't be dodging what we need to do. 😢 (my embarrassing health ...

Stop weight self-sabotage and feel good about how you look, Friend. You deserve it! 🤗

July 20th, 2023 at 6:44 pm PDT

Yesterday, we talked about career and money self-sabotage and how common it is. Remember that it isn't your fault, Friend. Weight is another important topic because it influences how you feel about yourself. It can certainly dim your lifestyle and dr ...

Self-sabotaging our career and money + success story and workshop invite, Friend 🤗

July 19th, 2023 at 12:25 pm PDT

In last week's email, we talked about how common self-sabotage is. And how you can block your own success (in any life area) faster than anyone or anything else can... AND how it isn't your fault, Friend. 🤗 From Self-Sabotage To Rockin' Results Wo ...

✅ 2 minute survey: let's replace self-sabotage with self-confidence, Friend, we can do this! 🤗

July 16th, 2023 at 12:41 pm PDT

Putting yourself in the driver's seat of your life is empowering and eye-opening. 👀 Thank you, if you already filled out the survey, Friend! 😊 If you haven't yet, remember that you can remain anonymous. 🤐 Self-sabotage is a sneaky anchor th ...

Hey Friend, I created a survey for you... got a couple minutes? 🙂 Thanks! You're the best 🤗

July 14th, 2023 at 7:55 pm PDT

It's going to be pretty quick and eye-opening. 👀 I appreciate your input on this survey. I had fun creating for you. 😊 Click for survey!You Rock! 💖Kelly P.S. Remember that although icky things are going on in the world, you can still have gr ...

Self-sabotage is keeping you from what you want, Friend... here's why it isn't your fault 💖

July 11th, 2023 at 3:06 pm PDT

Everyone I know, including the most successful, have sabotaged themselves at one, several, or all steps to getting to where they are now... including me. We can sabotage ourselves faster than anyone or anything else can, Friend. 😕 Self-sabotage is ...

Real-life: 2 months of pain, worry and feeling burdened solved in 29 min last night, Friend 🤗

June 21st, 2023 at 2:37 pm PDT

It seems easy to forget what has worked for us in the past. 🤔 I stay very focused and everything I do seems like a fun game of beat-the-clock when I'm using my Pomodoro timer (20 minute work sessions divided by 5 minute breaks). Whether it's work ...

Just a heartwarming "there are good things in the world" picture for you, Friend 😊🐧

June 16th, 2023 at 6:48 pm PDT

Hi Friend, I believe many blessings are coming your way. You get them by 1) asking for them (be specific), 2) being grateful that they are ALREADY on the way and 3) expecting them. 😊 I wanted to share this sweet penguin family photo with you becau ...

SIX doctors, drugs to counteract side effects from other drugs - scary, ineffective, Friend 🤔

June 8th, 2023 at 1:51 pm PDT

Some things never change no matter what happens in the world, thank goodness! 🙏 Friend, your subconscious mind is still right there to protect you and heal you and get you where you're going. And when you use it right... things happen FAST. ⚡ Th ...

From being in the wrong race to finding my own I can win, Friend 10 yrs of transformations 🤗

June 6th, 2023 at 7:13 pm PDT

I struggled with low self-esteem and self-doubt and never felt I fit in. It was miserable, always feeling like I wasn't enough and it was so stressful trying to be the person I thought I was supposed to be. 😥 And then I learned about my inner powe ...