Subject: Your New Year Intentions Playsheet is here, Friend... Open up! 🙂
Your New Year Intentions Playsheet is here, Friend... Open up! 🙂
December 31st, 2020 at 11:52 am PDTReady to tie up this year and come with me into the New Year feeling strong, Friend? Cool! Let's do it! A Positive Women Rock tradition is our Year-End (no, I didn't say rear-end, 😄) Review New Year Intentions Playsheet and I have it right HERE fo ...
Inspiration from Matthew McConaughey, Friend 💖
December 10th, 2020 at 11:46 am PDTHi Friend, I thought of you immediately when I saw this short video (less than 6 minutes) in a 2-day training with one of my coaches (every great coach has a great coach 😉) today! Matthew McConaughey (First time I spelled his name right without lo ...
Keeping you in my 💖 on this day of Thanksgiving, Friend 😊
November 26th, 2020 at 9:07 am PDTHappy Thanksgiving Friend! Regardless of where we live or how far apart we are from loved ones, energy is contagious and it travels FAST in everything we say, do and think about. Gratitude is the fastest way to feel better about anything and everythi ...
[Survey] I need your opinion, Friend 💖
November 19th, 2020 at 3:42 pm PDTHi Friend, Have you ever wished you had a really good idea but for the life of you just couldn't come up with one? Been there. Or maybe your mind was so full of your to-do's and responsibilities you didn't have room for an idea if one came to you? Be ...
I could feel them cringing as she talked, Friend 😑
October 20th, 2020 at 3:03 pm PDTView online Hey Friend, something keeps popping up in my life lately that I want to share with you. It seems to be a blind spot for most people, including coaches, managers (and spouses) and keeps people experiencing failure MUCH more often than nece ...
Your past doesn’t define you, it tells your story of strength, Friend 💖
September 3rd, 2020 at 10:26 am PDTExcuse me... your wisdom is showing...You're stronger than you know. Yes, YOU, Friend No need to let your past hold you back. Surviving struggle illustrates the lessons you’ve learned and makes you stronger if you let it. What if you made bad decis ...
Empowering wisdom for my younger self and you, Friend 💖
August 26th, 2020 at 4:53 pm PDTIf only I'd known then what I know now.The self-confidence would have been a game-changer. The wisdom gained in a lifetime is immense. Looking back, we might say, “If I knew then what I know now…” which is often followed by what could have, sho ...
Feeling good about yourself during uncertainty 💖
August 13th, 2020 at 3:37 pm PDTNo matter what's going on in the world, you can still feel good about yourself.You know those people who are happy even when things are chaotic or uncertain? They have a system...Feeling good about yourself no matter what is going on around you is vi ...
Have you ever felt like this duck after a productive day, Friend? 😄
August 3rd, 2020 at 3:01 pm PDTWhen the outside world is crazy, there's something you need to keep in mind...Recognize your innate Awesomeness, Friend, you almost glow in the dark!Hey, ya know what? You may not always feel your awesomeness bubbling up from inside and showing on th ...
I traded in an ulcer for hives and took charge of my body's stress-signal, Friend ✅
July 23rd, 2020 at 2:59 pm PDTYou have much more control over stress and your health than you realize...Taking charge of how you respond to stress can be a lifesaver... literally!At age 19, I was in Paramedic School two hours away from home. I drove early Monday mornings to be th ...