Hey there, Friend!
Friendships are important and sometimes they can be challenging, draining or downright toxic.
Of course, you don't want to be the one who is draining the energy but it can happen when you talk about your problems.
I wrote a blog post with 5 strategies for taking responsibility to feel better on your own, and the healthy way to discuss problems with a friend ...AFTER you've done what you can.
This will protect your friendship and put you in the drivers' seat of your own happiness ...where you are supposed to be.
And if you have a friend who drains you with her problems, share my blog post with her by saying something like, "Look, this is interesting..."
|
|