Subject: Friend do you take care of your self as well. Learn about SELF LOVE and SELF CARE?

My interview
is coming up on the 15th NOVEMBER
 SELF LOVE SYMPOSIUM
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EXAMPLE OF SELF CARE

Laying at the beach after a chai with my Beloved.

Those are the feet of Don and myself,during our long lunch break during my seminar, when all participants get DAILY massages.
Don and I had our chai and carrot cake delivered to our nest on our beach at Shambala.
(For those that don't know Don is my husband whom I met when I was 21.)
Has life been speeding up for you?

It seems, that there is more and more to DO and less and less time to BE.

Do you 
take care more of others 
than 
take care of yourself?

Whether you are working in your DREAM JOB, or whether you are a HOMEMAKER, the demands are high and time appears to run away. 

Some people take care of others more than they take are of themselves.

Do you know that feeling?

When I was 26 years old, I worked on a project with so much zeal, that I totally burned out and suffered from depression following my over-working and extending myself too much.

Luckily, after one year of searching I found the BRAIN TUNER now called the BIO TUNER which helped me balance my neurotransmitters.

It's an electrical device ...
HERE you can find out more about this magical device.


HERE IS HELP
Kathy Kelly, who recently interviews me about SELF CARE, knows what she is talking about.
She knows from experience what it’s like to be a busy professional and be stuck in a rut, while trying to figuring out how to balance everything.

Kathy was a chronic care-taker. She took care of the kids at home and the kids at work (she was a speech pathologist).

If it’s time for you to let go of feeling like you have to figure everything out yourself.

Consider putting yourself first, and learn from others how to do it well.
Kathy is hosting the Self Love Symposium - at no-cost.

Over 16 different experts will be giving you important information, so you can take better care of yourself.

Here is what you will find out about:

  • .Radical self-acceptance around how you feel about your body
  • .Understanding your ego and how to not let it run your life
  • .Stop over-thinking things and having to “figure” it out
  • Learning how to work magically with higher dimensions, which is what I teach in the LIVING FROM VISION COURSE.

STARTING DATE: 
November 11th 2019

Kathy's Symposium will help each one how to get in touch 
with your inner needs,
with how much you matter 
so you can start living in BALANCE!
P.S.
 If you have friends or family you think should take part in the Self Love Symposium, feel free to share this linkhttp://bit.ly/IlonaSelke
ANOTHER EXAMPLE of SELF CARE
HOW DO I PERSONALLY TAKE CARE OF MY BALANCE?

I just came back from my trip to Australia, hiking in the Blue Mountains.

Based on the vision I had a couple years ago while teaching the seminar,  I am now making sure I take time to be in NATURE every day and also extended times, like this trip.

I deeply understood that is much as I love to share my life's purpose,
 which is to inspire people to understanding time and space and to go beyond the limitations of time space, by training their consciousness, that I absolutely have to enjoy the creation of the Divine, right here right now on Earth.

I did that by hiking in the Blue Mountains, and by adoring Earth's beauty. 

The other need which I have is to deeply merge with others in high state of consciousness

Therefor I arranged to meet up with Amoraea, whom you might know from my book DOLPHINS, LOVE &, DESTINY.

AND I came back in perfect time to send you this note about SELF CARE. This was my way of taking care of myself.

Alright, come and join me at the SELF CARE SYMPOSIUM.
Here's the link where you can sign up for the SYMPOSIUM for FREE http://bit.ly/IlonaSelke

Yours Ilona
CHRISTMAS in BALI 
on the OCEAN under PALMS 
with DOLPHINS 
at the 
SHAMBALA RETREAT CENTER


Imagine sitting right by the ocean and looking into the blue for ever while you are drinking your morning chai or coffee, eating healthy vegetarian foods.

Celebrate Christmas at Shambala with an evening of singing Mantras, with our staff, dancing, exchanging little gift of appreciation with people of like mind.

P.O. Box 1530, Stanwood, WA 98292, United States
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