Who wants stress that's good?

Subject: Who wants stress that's good?

Hey there my friend,

It’s another Wednesday and you're halfway through this work week.

Here's a question for you:

Do you feel stressed and burnt out by Wednesday each week?

Overwhelmed by the weight of all your obligations…

(Stick to the end of this email and you will learn more about stress)

Did you know there are actually 2 different types of stress?

And did you know that one type is actually positive?

It’s called “Eustress.”

Eustress is a kind of stress we don’t mind

Why?

Because we know it can make us stronger

And we also know when you experience eustress

It will be worth it-

Because of the positive results we will receive.

You also know about distress

And you probably call it negative stress…

But think about it this way:

In reality, the way you relate to both types of stress is based on your personal view of your stress.

Want to learn more about these stresses and how to manage them?

-Bob