Here it comes again… Your stomach is in a knot People you work with are coming into your workspace and asking for your help They want you to stop what you're doing and help them get their work done You’ve got to make time to go to the dentist’s office for a cleaning And you have to get something for your family for dinner tonight. Sound familiar? Do you feel the time pressure? Because of the things that you have to do each day There’s not much time left to do the things you want to do. Tap her to discover how to take back your time » The link above will take you to the mindful website and an article by Kira M. Newman with 4 great suggestions on taking back your time. It’s a short read And will help you to get a handle on the massive pressure you deal with daily- The pressure of being pulled in different directions...
Just to do things you have to do and want to do. Tap here to check it out » Warm regards,
-Bob | 
