Yo, how’s your week going?

Today here’s a quick look at something interesting:

It’s called Deliberate Practice.

According to James Clear at Jamesclear.com, deliberate practice is a special type of practice.

It requires you to focus your attention on the task at hand,

And it has a goal:

A specific goal of improving the performance of whatever is your focus.

Tap here to discover more about the beginner’s guide to Deliberate Practice

If you are working on improving a task or skill, keeping your focus as you learn how to improve can be a challenge.

You may find you are overlooking the small errors that start to creep into your practice.

So think about this:

While the human brain uses its natural tendency to transform the behaviors of repeated repetitions into habits that are automatic,

You must be aware that this type of mindless activity

Can be your worst enemy.

You start to believe you are getting better at the skill you’re working on,

But the reality is, you’re just reinforcing your current habits.

So if you are practicing your mistakes over and over,

You’re really just reinforcing how well you make those mistakes!

You want to get the most out of your talents and skills

And by using the technique of Deliberate Practice

You can learn to manage your focus and deliver on your commitment to be the best you can be!

Tap here NOW to learn more

Warm regards,

-Bob