Yesterday the message was about the Fear of Success.

So set back and think about it for a moment,

When you were reading the information,

Did you find yourself identifying with the same issues?

Well, if you did, you’re not alone.

I have to admit, I have felt the same.

Tap here if you’re afraid to be happy »

To help those who weren’t sure, here are some things that you could be on the lookout for if you suspect you may have a fear of success:

• Are you afraid of what might happen if you were in the spotlight?

• Are you worrying about leaving someone you care about behind if you are successful and moving forward?

• Are you feeling anxious about getting new responsibilities as a result of your success?

• Are feeling worried that things will get so complicated you won’t be able to handle it?

• Are you fearing comments from those who will say you can’t do it, or you’re gonna fail?

If you answer yes to one or more of the above questions, you are probably experiencing Fear of Failure.

So what can you do about it?

Studies have shown that stress can be a huge influence and could be your underlying cause…

Here are some stress management techniques to help deal with stress:

1. Deep breathing

2. Exercise

3. Journaling

4. Meditation

5. Visualization

6. Progressive muscle relaxation

Tap here to discover if you have fear of being happy »

It’s true fearing success can really interfere with your ability to get to your goals and desires-

But it can also be detrimental to your over-all well-being and self-esteem.

 And building a stronger ability to cope with stress can be helpful.

Don’t give up and you can build the strength to overcome this obstacle in you journey to build the life you dream of.

Warm regards,

-Bob