Wish quitting smoking wasn’t such an impossible struggle?

Suzanne Harris shares how to super-charge your motivation and go the distance in The Quitting Mindset.

Learning to do something as challenging as stopping smoking requires focus and practice. You won’t get far if you only do the work every once in a while, when you feel like it. It needs your daily or even hourly attention.

For the best possible outcome, become familiar with how you talk to yourself in the privacy of your mind. Trying to bully and shame yourself into stopping smoking will leave you feeling weak and defensive.

There is another way! This webinar gives you tools to effectively self-motivate and practices that can support success.