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WEIGHT TRAINING Importance To Weight Loss For Women
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Hi there, this is Mary here... |
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| Men lift weights and bulk up and lose body fat.
Did you know as a woman you can also practise weight training to lift weights and lose body fat without bulking up?
Since men have lots of testosterone, their muscle becoming larger and bulkier as they workout, but women don’t have all that testosterone, so weight training is good way to get long, lean muscle and burn more calories, without worrying about bulkiness. |
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More goodies will follow. Thanks for being a subscriber and have a glorious day!
Truly yours,
Mary James | Blogger & Fitness Aficionado
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Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
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FREE Audiobook Weight Loss Bestseller Instant Download
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Learn how everything you've been told about losing weight is full of lies and the truths that can help lose up to 65 pounds without giving up pizza and ice cream!
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Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
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