Subject: ⚪️ Weight Loss 101 [Infographic]. Body By Science

WEIGHT LOSS 101. The Science Behind What Happens In Your Body
Hi there. I hope you are doing well...
You know the math when it comes to losing weight: eat smarter and exercise. What you don’t need is fad diets or get-thin-quick schemes.
It’s all about data and a little scientific knowledge helps you understand what’s going on inside you. 

That’s what we’re here to provide: a comprehensive look (infographic) at what happens in your body when you’re looking to lose weight from Megan Mayer, PhD.
Continue reading by clicking this button below...
Reply to this email with any questions or concerns. We’re here for your fitness!
More goodies will follow. Thanks for being a subscriber and have a glorious day!

Truly yours,

Mary James | Blogger &  Fitness Aficionado

Helping women to live a healthy & active lifestyle by making better choices.
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Reply to this email with any questions or concerns. We’re here for your fitness!
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