Subject: ⚪️ The Ultimate Guide To Intermittent Fasting

The Hidden Secrets Behind INTERMITTENT FASTING 
Hi there. How is your day so far?
Many dieters swear by a weight loss method known as intermittent fasting. 

This method, while done in many different ways, basically involves not eating or eating very little for longer-than-normal periods of time.

Some researchers claim that, as long as it’s done healthily, there can be many benefits to intermittent fasting, such as...

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