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Simple (But Important) Things About NATURAL SMOOTHIES
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Hi there. I hope you are doing well... |
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A natural smoothie is an easy way to nourish your body with vitamins, minerals, fibre and protein that are otherwise hard to eat in large quantities.
The fact is, most kids and adults don’t eat nearly enough fruits and vegetables. Just the preparation alone turns into an excuse to just get take-out instead.
But, with a smoothie, you can simply throw fruits and veggies in the blender (along with a few other things like yoghurt and/or flaxseed), and have a healthy snack or meal replacement that even kids will think is a treat.
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Truly yours,
Mary James | Blogger & Fitness Aficionado
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Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
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Reply to this email with any questions or concerns. We’re here for your fitness!
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Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
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