|
|
Have A BODY SHAPE For Your Holiday You Can Be Proud Of
|
|
|
Hi there. I hope you are doing well... |
|
| So, how do you do it?
The answer is... Short Term Fasting.
To lose weight quickly, you’ll be implementing short-term fasting.
Now, this isn’t going to be some long drawn out fast where you’re starving all the time.
Instead, you’ll be periodically going without food in a planned manner that will basically supercharge your fat burning to a level that you’ve never seen before.
How to do it the right way...
When you fast, you achieve two things:
First, you experience reduced insulin levels. This means you’ll be more prone to burning up body fat as a fuel source because there is no glucose present for your body to use. Keeping insulin levels low is paramount for maximum fat burning success.
Second, you’ll also get a huge release of catecholamines, which are substances that help to signal the body to ramp up fatty acid utilization, releasing fatty acids into the bloodstream for use as fuel.
With this two-pronged approach, you can’t NOT be losing body fat. Forget about what you may have heard about fasting and it causing the “starvation” effect, resulting in a slow metabolism.
You aren’t going to be fasting long enough for that to happen here, so it’s of no concern.
You’ll fast for a brief period and then fuel your body with smart foods that keep the fat burning process moving while keeping your metabolism where it needs to be.
|
|
|
Continue reading by clicking this button below...
|
|
|
|
Reply to this email with any questions or concerns. We’re here for your fitness!
|
|
More goodies will follow. Thanks for being a subscriber and have a glorious day!
Truly yours,
Mary James | Blogger & Fitness Aficionado
|
|
Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
|
|
|
|
The Secrets Of 15-DAY DI.ET PLAN
|
|
Di.et Plan is a ground-breaking new way to achieve stunning and rapid weight loss that’s backed by science.
|
|
| It’s simple and proven weight loss program as it includes step by step instructions on what to eat when to eat and how to exercise.
|
|
| Follow the plan and you’ll lose up to 15 lb in 15 days. Learn the secrets to losing weight and keeping it off for life. An additional checklist of transformational, life-changing benefits can be found on the site below.
Click the button below to learn more...
|
|
|
|
Reply to this email with any questions or concerns. We’re here for your fitness!
|
|
|
|
|
|
|
|
Copyright © 2019 | All rights reserved
|
|
|
|
|
Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
|
|
