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Five Myths Uncovered About FAD DIETS
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Hi there. How is your day so far?
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Fad diets have been around for a long time and each one has come and gone leaving people unsatisfied.
Fad diet consists of an eccentric or different way of eating, usually by focusing on one food group or ingredient for the bulk of meals. |
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Even if you follow a fad diet and lose some weight, the weight loss does not stay and more than likely, the process to lose that weight was done in an unhealthy manner.
Fad diets do not work for many reasons and should be left alone. |
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More goodies will follow. Thanks for being a subscriber and have a glorious day!
Truly yours,
Mary James | Blogger & Fitness Aficionado
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Helping women to live a healthy & active lifestyle by making better choices. Weight Loss DONE RIGHT. Enjoy The Difference |
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Reply to this email with any questions or concerns. We’re here for your fitness!
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Disclaimer Statement We do not provide medical advice, medical treatment or diagnosis. This letter may contain affiliate links to products or services. We may receive a commission for purchases made through these links.
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