Subject: Wellness Corner #3 - Seasonal Allergies

Wellness Corner #3 - Seasonal Allergies

March 9th, 2017 at 3:38 pm EST

View this email online if it doesn't display correctly I'm so grateful that cold and flu season have given way to allergy season. ~ said no one ever Fri ...

Wellness Corner #2 - Emotions and Weight Loss

February 23rd, 2017 at 10:00 am EST

View this email online if it doesn't display correctly Food is Fuel. Not Therapy. ~ unknown Friend, Have you ever no ...

Coming soon!

February 16th, 2017 at 11:01 pm EST

View this email online if it doesn't display correctly UPCOMING PROGRAMS 12 Day Detox - Group Program Starts Monday, March 13. Ready to get back on track? Th ...

DIY Easy Home Detoxes

January 23rd, 2017 at 9:07 pm EST

Emotional Wellbeing: Overcoming Apathy

January 19th, 2017 at 10:01 am EST

View this email online if it doesn't display correctly WELLNESS RESOURCE CENTER: APATHY When your heart isn't into what you're doing, that lack of emotion leads to a loss of focus and the ...

Holiday Blessings

December 23rd, 2016 at 4:16 pm EST

Wishing you and your family a blessed holiday season. May your time of celebration be filled with light, love and laughter. Much love, Kat ...

My Christmas Miracle

December 20th, 2016 at 10:00 am EST

View this email online if it doesn't display correctly Christmas isn't a season. It's a feeling. ~ Edna Ferber Friend, ...

Holiday Bliss Program

November 12th, 2016 at 10:56 pm EST

View this email online if it doesn't display correctly PresentsHOLIDAY BLISSStarts November 20, 2016Join us! Together we'll transform our holiday season and start the New Year out right! Goals will include…NutritionExercise GratitudeGiving ...

Small Steps Got Me Here

September 8th, 2016 at 5:21 pm EST

View this email online if it doesn't display correctly The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. ~ Mark Caine ...

This Is Not Your Mama's Woodstock

August 16th, 2016 at 8:25 pm EST

View this email online if it doesn't display correctly Woodstock was not about sex, drugs and rock and roll. It was about spirituality, about love, about sharing, about helping each other, living in peace and har ...