Infinite Health & Wellness

Are you responding or reacting?

Hi Friend, Did you know that only 20 percent of health problems are genetic, and 80 percent are due to lifestyle? Mind-blowing right? If that’s the case, doesn’t it make sense to pay more attention to your lifestyle habits? I hope you nodded you ...

You're Invite for our 2nd L.I.V.E Protocol Session

Hi Friend, In a couple of minutes, we will be starting our 2nd L.I.V.E Protocol Session. You may also want to make sure you have everything you need prior to our meetings: water, snacks, a notebook, or a journal. Turn your phone to silent or off and ...

You're Invited _ L.I.V.E. Protocol Zoom First Zoom Meeting Reminder!

Hi Friend, Please join us tonight for your 1st L.I.V.E. Protocol workshop. Here's tonight's agenda:IntroductionsRelease The Past exerciseDiscussionWheel of Life exerciseDiscussionGoal SettingWrap Up A link to your private Facebook group can be found ...

You're Invited _ L.I.V.E. Protocol Zoom 1st Zoom Meeting Reminder!

Hi Friend, Please join us tonight for your 1st L.I.V.E. Protocol workshop. Here's tonight's agenda:IntroductionsRelease The Past exerciseDiscussionWheel of Life exerciseDiscussionGoal SettingWrap Up A link to your private Facebook group can be found ...

L.I.V.E. Protocol – Welcome!

Hi Friend, Greetings and welcome to your program! We’ll be meeting on Thursday every other week for three months on Zoom. Below are the details. Please block the times on your calendar to make sure you’ve scheduled yourself in. You may also want ...

Going from good to great

What gets in the way?

Hi Friend, What’s the biggest challenge you face in making time for yourself? a)      Feeling guiltyb)      Too many social obligationsc)      Too many family obligationsd)      Too many chores and errandse)      Something ...

Have you tried oil pulling?

Hi Friend, Have you heard of oil pulling? It may seem new to the scene of health and wellness, but it’s been around for centuries. It’s an Ayurvedic technique that was used over 5,000 years ago to prevent tooth decay, plaques, and infections, and ...

Are you a Mary or a Martha?

Hi Friend, Do you try to figure out and fix every little thing? I know I do. If there’s a problem, I’m on it. If something needs to be done, I’ll do it. If I don’t know how, I’ll figure it out. I want everything to run smoothly and everyone ...

Here’s what women are saying …

Hi Friend, In two weeks, I’ll be finishing up the L.I.V.E. Protocol program with an amazing group of women. L.I.V.E. is a culmination of everything I’ve learned over the past 25 years as well as my personal experience trying to achieve optimal he ...