Subject: Why my friend can’t lose weight
Why my friend can’t lose weight
August 25th, 2021 at 7:31 pm ESTView onlineHi Friend, I was visiting with a friend recently and we started talking about health. She was picking my brain to see if I had any insights about why she couldn’t lose weight. She eats healthy most of the time and cooks her own food. S ...
ARE YOU WIRED TO WORK?
August 18th, 2021 at 11:28 am ESTView onlineHi Friend, I’ve always been a worker. When I turned 13, I begged my parents to let me get working papers so I could get a job. At the time you had to be 15. My parents agreed. I imagine they were proud to have a daughter with a strong ...
ARE YOU WIRED TO WORK?
August 16th, 2021 at 5:34 pm ESTView onlineHi Friend, I’ve always been a worker. When I turned 13, I begged my parents to let me get working papers so I could get a job. At the time you had to be 15. My parents agreed. I imagine they were proud to have a daughter with a strong ...
Want to understand why every time you try something new, the results don’t last?
August 16th, 2021 at 1:01 pm ESTView onlineHi Friend, Have you ever tried something new (new diet, new workout, detox, mindfulness practice, etc.), made some decent progress, and then the next thing you know, you’re right back where you started? It’s frustrating. I could f ...
What’s the secret to grabbing some Me Time?
August 5th, 2021 at 9:05 pm ESTView onlineHi Friend, Have you ever felt so busy you thought your head was going to spin around like Linda Blair in the Exorcist? If you’re my age, you get the reference and are probably smiling right now. Take a moment to enjoy that, and then le ...