Subject: Flexible Spending Account - Use It or Lose It

Flexible Spending Account - Use It or Lose It

December 28th, 2017 at 9:31 am EST

View this email online if it doesn't display correctly Did you know you can use the money in your Flexible Spending Account (FSA) and Health Savings Account (HSA) for health coaching services? Be mindful tha ...

I Hope For You ...

December 22nd, 2017 at 9:08 am EST

View this email online if it doesn't display correctly Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.~ Norman Vincent Peale Reflecting on 2017 ... ...

How Do You Know If You Have A Thyroid Issue?

December 17th, 2017 at 11:12 pm EST

View this email online if it doesn't display correctly Friend, During the winter months, it's pretty common to feel tired. Lack of sunshine, preparing for the holidays, shopping, decorating, parties, and being less acti ...

Healthy Holidays Challenge

December 1st, 2017 at 9:34 pm EST

View this email online if it doesn't display correctly Fit Festive Healthy Holiday Challenge December 5th marks the start of my FREE Healthy Holiday Challenge! The holidays are sneaking up on us – again! Would you like to make this year di ...

Fall Program: Final Check In

November 27th, 2017 at 6:00 am EST

View this email online if it doesn't display correctly How was your last week on your own? Did you have any challenges following your new healthy lifestyle that surprised you or were unexpected? I’m thrille ...

Premier Program Deals Extended thru Monday

November 24th, 2017 at 9:12 am EST

View this email online if it doesn't display correctly BLACK FRIDAY/CYBER MONDAY SALE Friend, ...

Ch-ch-ch-chia!

November 21st, 2017 at 9:08 am EST

View this email online if it doesn't display correctly Friend, Remember the holiday commercial for the sprouting Terracotta kittens with the ch-ch-ch-chia jingle? I'm sure you'll be seeing ads for it any day now if you ...

Big Deals Happening at IHW This Week

November 20th, 2017 at 8:58 am EST

View this email online if it doesn't display correctly BLACK FRIDAY SALE Friend, ...

Fall Program: Transition Day 7 of 7

November 19th, 2017 at 6:00 am EST

View this email online if it doesn't display correctly Welcome to Day 7 of the Transition phase – the last day of your program! Woo hoo! Today is the final day of the program, can you believe it? You’ve m ...

Fall Program: Transition Day 6 of 7

November 18th, 2017 at 6:00 am EST

View this email online if it doesn't display correctly Welcome to Day 6 of the Transition phase! You’re only one day away from completing your program (unless you’ve extended portions of the program). How ...