Subject: How to Keep the Calories Down on Thanksgiving
How to Keep the Calories Down on Thanksgiving
November 23rd, 2015 at 10:00 am ESTIT’S THANKSGIVING, SO LET'S MAKE SURE THE ONLY THING THAT GETS OVERSTUFFED IS THE TURKEY! It can be hard to get through the holidays without gaining weight. In fact, the average American eats 4500 calories on Thanksgiving Day! WITH THIS IN MIND, ...
Get Healthy During the Holidays
November 16th, 2015 at 3:34 pm ESTFriend, As wonderful as the holidays are, they come with a certain amount of stress. We stress over schedules, shopping for the perfect gifts, cooking, cleaning, decorating and of course eating! If you'd like the ...