Subject: Look Who Won July's Drawing
Look Who Won July's Drawing
July 14th, 2014 at 10:30 am ESTWinner, Winner - Chicken Dinner! Friend, Hope you're enjoying this gorgeous summer! Just doing my mid-month check in with the winner of my July newsletter contest. ...
Red, White, Blue ... and Green?
July 3rd, 2014 at 10:30 am ESTHow often we fail to realize our good fortune in living in a country where happiness is more than a lack of tragedy. ~Paul Sweeney Friend, Before we get started, I ...
Clean Eating - Check In
July 2nd, 2014 at 6:00 am ESTFriend, So, how’s it going? I just wanted to check in to make sure you are still feeling fully supported as you transition out of the program and back into your everyday life. Have you been checking in with your goals? Have you stuck with some too ...
Clean Eating Transition Day 4
July 1st, 2014 at 6:00 am ESTFriend, Good Morning! You did it! I am so proud of you, and, more importantly, I hope you are proud of yourself. I want to leave you with this inspirational poem by Deepak Chopra, one of my amazing teachers at Integrative Nutrition School. “There ...