Subject: Clean Eating Transition Day 3
Clean Eating Transition Day 3
June 30th, 2014 at 6:00 am ESTFriend, I am beyond thrilled with you. I am so proud of the commitment you have made to this program. I want to recap everything you have learned s ...
Clean Eating Transition Day 2
June 29th, 2014 at 6:00 am ESTFriend, How is the transition going so far? As we continue Phase 3, please make sure you are using your Food Diary, noting how you feel, both physi ...
Clean Eating Transition Day 1
June 28th, 2014 at 6:00 am ESTFriend, You made it! Woohoo! Can you believe you are here? Today, the suggested meals will begin adding back in foods that were not a part of Phase ...
Clean Eating Day 7
June 28th, 2014 at 6:00 am ESTFriend, You’ve done it. You have arrived at the end of Phase 2. Wow! Can you believe it? I am so excited to start the next phase. Please refer to ...
Clean Eating Day 6
June 26th, 2014 at 6:00 am ESTFriend, Good Morning! We are so close to the end of the detox. If you have not opened the Ultimate Health Success Kit, then today is the day. WHY? ...
Clean Eating Day 5
June 25th, 2014 at 6:00 am ESTFriend, Good Morning! I am so proud of you. You have made it 5 days into your detox program. How do you feel? Often, the added detoxification can p ...
Clean Eating Day 4
June 24th, 2014 at 6:24 am ESTFriend, Good Morning! We’ve reached the halfway point! Exciting! Have you tried making any of the cultured foods in your recipe guide? Cultured f ...
And The Winner Is ...
June 23rd, 2014 at 11:00 am ESTFriend, At the bottom of my June newsletter I asked the question, "What two substances help ripen tomatoes?" The answer was lycopene and carotene. Check out the link below to see my ...
Clean Eating Day 3
June 23rd, 2014 at 6:00 am ESTFriend, Good Morning! How is the detox going? Have you been experiencing any withdrawal symptoms? In order to avoid the nasty detox symptoms that s ...
Take It Off In 10 Days
June 17th, 2014 at 2:00 pm EST10 Day Shakeology Challenge Ready to Shake It Up? If starting and staying o ...