Subject: Pre-Detox Day 4
Pre-Detox Day 4
February 20th, 2014 at 5:00 am ESTTopic: Different Types of Toxins Dear Friend, We’re at the halfway point in our preparation for the Eat-to-Nourish Winter Detox, and you should be getting comfortable with the materials and with the broad outline of the program. Take a moment to ac ...
Pre-Detox Day 2
February 18th, 2014 at 6:00 am ESTFriend, How are you doing with reducing coffee, dairy, processed food and sugar? Often this can be more of a mental struggle than a physical one. It might help to tackle one of them at a time. Choose the habit you'd most like to conquer. Remember, ...
Pre-Detox Day 1
February 17th, 2014 at 6:00 am ESTFriend, I'm delighted you've joined the February 2014 Eat-to-Nourish Detox and are so excited for you. Life is, without a doubt, about to change drastically for you! I am not sure about you, but we can’t wait to get started. My good friend and fel ...
Small Steps to Good Health
February 13th, 2014 at 8:00 pm ESTDear Friend, February is a month of transition. We look forward to leaving the short, cold days of Winter behind and the excitement starts to build as we enter the more energizing season of Spring. With Summer on the horizon, it's a good time to get ...
Where's the Love?
February 6th, 2014 at 2:00 pm ESTLove is our true destiny. We do not find the meaning of life by ourselves alone ~ we find it with another. Thomas Merton ...