Subject: Up, down and all around

The degree of one's emotions varies inversely
with one's knowledge of the facts.
~ Bertrand Russell
Hi Friend,
I wanted to talk a bit about emotions because there are so many swirling around right now. 

I don't know about you, but some days I feel upbeat and have a "we've got this!" mentality. And then there are others where I feel sad, heavy hearted and even angry at how unfair this is for so many. 

There are two things I've really been struggling with: 
  • control 
  • and asking for help

I'm a control freak by nature. Having to establish a new routine, living in close quarters, TV on more than I'm used to, a lack of accurate/credible information and trying to work exclusively from home have been challenging and sometimes downright nerve wracking. 
 
Asking for help is not easy for me either. I think it's why I'm drawn to my chosen profession — it allows me to help others and gives me a sense of purpose. But that has left me inadequately equipped to ask others for help.

Today I had to call my dental insurance company to ask if I can defer my monthly payment. I wasn't sure what the response would be so it made me uncomfortable to even ask. But it was the #1 thing on my to-do list today and since I've been trying to develop a routine of doing my tasks in order of importance, I called and  asked my question.

I got the answer I was looking for, but what took me by surprise was how I felt after I hung up: I was emotional and felt like crying. 

So what I'm learning — about myself and our current circumstances is — there will be tough days. And I need to be okay with that. There will be times when I need to ask for help. And I need to be okay with that. There will also be days when I get the answers I'm looking for and days when I won't. And I need to be okay with that too. Because to ignore or suppress feelings that don't feel good is to ignore our basic human nature. 

I know the slow down is allowing me the time to process strong emotions. Time I normally wouldn't have to figure things out instead of forging ahead. I guess there's always a silver lining if we look for it. 

Wishing you peace, hope and health,
PS: it's not too late to join the Destress Your Life Clutter Clean Out if you're looking for something to take your mind off some of your troubles

Like Flo from Progressive, we're offering a pick your price :) . Just scroll down to the bottom of the page for options. 

Hope to "see you" there. 
Pantry to Powder Room
A Room by Room Plan to Clear Your Clutter

If you’d like to learn more, click here or feel free to reply to this email.

Keeping you all in my thoughts and prayers <3
133 Washington Street, Norwell, MA 02061 ~ www.YourInfiniteWellness.com ~ 617.678.4088 
133 Washington Street, Norwell, MA 02061, United States
You may unsubscribe or change your contact details at any time.