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Ready to Shake It Up?
If starting and staying on a healthy diet is hard for you, I invite you to try my 10 Day Challenge. It's a great way to get back on track, feel good about yourself and lose a few pounds.
Here's how we do it: - Replace one meal with a Shakeology shake for 10 days
- Choose clean eating options - meal plan provided
- Exercise at least 30 minutes 8 of the 10 days
- Submit your measurements on Day 1 and Day 11
- Every day submit your water intake, fitness routine and Shakeology recipe to the group
What You'll Get:- 10 Day Supply of Shakeology (your choice of four different flavors)
- Meal Plan
- Shakeology Recipes
- Access to Private Facebook Accountability Group
- Coaching from Me and Other Health & Fitness Coaches
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