Subject: Small Steps to Good Health

Dear Friend,

February is a month of transition. We look forward to leaving the short, cold days of Winter behind and the excitement starts to build as we enter the more energizing season of Spring. With Summer on the horizon, it's a good time to get your mental and physical health in order. 

That's why I've created two new programs to help you on your way. Read on and learn  about the benefits of meditation and how it increases energy, productivity and your sense of well-being. I'm also offering a 28 day program that helps you make small, incremental lifestyle steps that result in big changes in your overall health and wellness. 

Journey to the Soul

Journey To the Soul is a 28 day program that will introduce you to the practice of meditation. If you've ever wondered what all the fuss is about, this is a great place to start. 


Here are a few of the benefits of meditation:
  • better sleep
  • handle stress more easily
  • lowers blood pressure
  • get more done in less time
  • stop feeling frazzled
  • and so much more!

You’ll not only grow spiritually, you’ll learn to let go of things that do not serve you like anger, frustration and you'll learn how to quiet the constant chatter in your head.

The cost is $285 for one; $425 for two. If you register before February 17, you'll receive the Early Bird price of $147 for one; $217 for two! Click here for more information. 
Road to Vitality

Ever feel like the pathway to health is like traveling in a foreign land without a map or a guide?

It can be difficult to know what's the best route to take when there are so many different and sometimes even controversial ways to go about it.  

The Road to Vitality is your personalized road map that will take you from where you are to where you want to go. You'll learn simple, easy to implement steps on a variety of different health topics:

  • healthy eating ~ finding foods that are right for you
  • meal planning made simple
  • exercise
  • the importance of self care which is often put on the back burner

If you're ready for a change, then this program is for you. You'll reap the benefits of good health by incorporating easy to implement steps that will increase your energy, lift your spirits and make your hectic life way more manageable. 

The Road to Vitality starts on March 3. 

At less than $10 a day, the program is very affordable ~ $285 for one; $425 for two.  Register by February 24 and get the Early Bird price of $147 for one; $217 for two. That's less than $5 a day!
If you have questions, feel free to call (617.678.4088) or email me. I'm happy to help you find the program that's best for you.

Health is a journey. I hope you'll join me.

Take care,

Kat 

www.YourInfiniteWellness.com
617~678~4088
133 Washington Street, Norwell, MA 02061, United States
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    This is an online snapshot of a newsletter created by the owner of Infinite Health & Wellness (Infinite Health & Wellness, 133 Washington Street, 02061 Norwell) and sent via GetResponse on 2014-02-13. Report abuse