Subject: It's 2019 ... Now What?

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Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source - a Sower of Dreams - just waiting to be asked to help you make your dreams come true.
~ Sarah Ban Breathnach


Friend,

It's a New Year, new beginning, fresh start. It's important not to just gloss over it as another day off from work that looks and feels just like every other day of the year. This year, let's make it special!

Do you have any rituals to ring in the New Year? Last year was a bit of a  challenge for me so I decided I wanted to acknowledge the "out with the old and in with the new" mindset. 

First, I opened all the windows (and I mean all of them!) to literally change the air. Fortunately, it was 58 degrees so it wasn't freezing cold out. Then I took some sage, and smudged the house. Smudging is an ancient ritual to used to purify. 

After I closed the windows — my husband came home in the midst of all this and thought I'd gone totally nuts — I went on to the second part.

If you're looking to release the past, I highly recommend this exercise. It will help you let go of all that no longer serves you. 

Get ready to set yourself free!


SAVE THE DATE

UPCOMING MASTER CLASS
WHY DIETS DON'T WORK


Where: On-line Zoom Class from the comfort of your own home
When: January 17, 2019
Time: 7:30PM -8:00PM (eastern)

We'll be talking about: 

  • Why diets don't work
  • The Binge Mentality
  • How to Break the Cycle
  • Creating lasting habits that don't feel restrictive
More details coming soon.

WHAT'S NEW FOR 2019

Coming in March ...

A new program for alleviating Anxiety and excessive Worrying. 

Sending you warmest wishes for a happy, healthy and blessed New Year!
www.YourInfiniteWellness.com ~ 617.678.4088
133 Washington Street, Norwell, MA 02061, United States
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