How was your last week on your own? Did you have any challenges following your new healthy lifestyle that surprised you or were unexpected?

I’m thrilled at your progress and am confident that you will continue to make healthy choices for yourself and you'll experience weight loss, renewed energy, and improved health.

If you’ve noticed that you were not able to handle consuming a particular food during the program, I hope you do everything in your power to avoid it so you can feel healthy all the time. Do not allow pain and discomfort to rule your life.

I also want to thank you for choosing to work with me. I hope it was a wonderful, transformative experience for you.

Remember, if you feel like you need additional support, I have a program starting after the holidays, and would like to invite you to join me.

If you would like something more personal, I also offer one-on-one health coaching. Click here to find out more about my services.

I would also love for you to connect with me on Facebook.

I started my health coaching practice because I love helping people and want to save them valuable time by being a trusted resource. If ever I can help you in any way, I hope you’ll let me know. It’s my pleasure sharing all the knowledge I’ve accumulated over the years!
Please, keep in touch. I’m here to help you!

To your thriving health,

Kat

PS. I’d love to hear all about your experience. Please respond to this email with your testimonial so I can share your story with people who may need this program just as much as you did.