Sometimes the very word "detox" has people running for the hills. You might think you're going to feel deprived, hungry or lethargic. But there's a lot of really good reasons to detox before the holidays. Here's my top five: 

5 REASONS TO DETOX BEFORE THE HOLIDAYS

1. Lose Weight: Not everyone who goes on a detox is interested in losing weight, but if you are, most of my client’s lose an average of 5 to 7 pounds. And even better, it can become a jump-start for resetting or beginning a lifelong healthy lifestyle. It’s a great way to set yourself up for success during a season when many people gain the most weight.

2. Have Better Skin: When the seasons change, our skin can get dry, break out or just feel plain irritated. I can’t tell you how many emails I get from clients telling me their skin has improved after our program or that they notice it “glows.”

3. Decrease Sugar Cravings: After 14 days of eating clean, and paying attention to what you consume, it’s amazing to experience a deeper connection to your body and the hunger cues it gives you. Instead of reaching for sweet, processed food, you may be surprised that you’ll reach for healthy options instead.

4. Increase Energy: So many clients tell me after 4 or 5 days in, “I have much energy than I expected and I’m sleeping so much better.” Getting rid of those toxins in your body and removing processed sugar and caffeine from your diet will dramatically increase your energy and sleep, during this time of year when we need it the most!

5. Boost Your Immunity: By removing toxins from our body, we automatically give it an immunity boost during a season when we’re most prone to the flu or a cold. No one wants to get sick during the holidays and this is a great preventative measure.

And although there are tons of reasons people have for detoxing, one of the best reasons I can give you is that you’re just going to feel good. With our busy lifestyles, feeling good is getter harder and harder to achieve. Wouldn't it be great to feel good?

If you'd like to get things cleaned up before the holiday season gets into full swing, I invite you to join me for a guided, fully supported detox. It's not too late to join Janice, Susan and me. We have a great group all ready to go.

We'd love to have you join us for the Fall Immune Boosting Detox.

Our prep phase is in full swing now. And there's still plenty of time to get yourself ready for Monday (the actual start day for the detox). If you've been sitting on the fence on this...I say go for it. Let's do this together.

I want to help as many people as possible stay healthy during the fall cold & flu season, so I've kept the early bird discount live on my site. You will still save $20 (use coupon code IMMUNE at checkout), plus you have the opportunity to lose a little weight before the holidays! Win....win!

All you have to do is click here to sign up and I'll send you all the info you'll need to get started. Do it for yourself. The choices you make today will create your healthy future of tomorrow!