Hi,
if you work from home it's pretty easy to get in to bad, unhealthy habbits...
sitting in front of your screen all day tapping away on your keyboard isn't great for your health, or your sanity! :-)
for me, playing PokemonGo made a massive difference, it helped me get out of the house and get exercise every day...
that and drinking lots of water are two very simple things I do to stay healthy.
what do you do?
hit reply and let me know...
and please also let me know if you'd be interested in seeing a full list of the health and productivity hacks I've discovered that work for me over the last 20 years of working from home!
and if you'd like your own "Staying Health While Working From Home" video guide with PLR so you can sell it then take a look at this - https://alink.co/homehealth
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