Subject: Do you have trouble letting go?
Do you have trouble letting go?
March 22nd, 2022 at 7:00 am EDTHi Friend, I invite you to ask yourself the following question... "What do I need to let go of? Then give yourself some space to notice what things/experiences/situations come to mind. (Pause... take a deep breath... exhale receive your answer.) If ...
Finding peace with the horses
January 19th, 2022 at 12:42 pm EDTHi Friend, The horses are amazing!! Over the last year I’ve had the honor to co-teach several times with Angela Jackson and her wonderful horses. Every time we offer folks the opportunity to meditate interact with her horses, the insights trans ...
Do obstacles stop you? They don't have to...
September 20th, 2021 at 10:57 am EDTHi Friend, Take a moment right now to thing about something that you really want...... Got something in mind? Now ask yourself this... "What's really in my way?" Just notice what pops into your mind. Whether those obstacles are external or internal ...
This amazing experience is back!
September 7th, 2021 at 10:50 am EDTHi Friend, The horse meditation workshop is back by popular demand! You might be thinking, "What is that??" While words in an email can't do it justice, I'll try to describe it! Here's what happened last time... We sat outside in a circle, in a beaut ...
1 spot opened up in the Setting Boundaries Workshop!
June 2nd, 2021 at 3:52 pm EDTHi Friend, The Setting Healthy Boundaries workshop was sold out, but we had a cancellation -- so there's one more spot left! It's happening this Saturday morning June 5th in Apopka. I'll be co-teaching with Equine Coaching specialist Angela Jacks ...
Do you have trouble setting boundaries?
May 13th, 2021 at 11:54 am EDTHi Friend, I'm so excited to be teaching in person again! (I enjoy teaching online, but I really really miss being present in the same space with people!) I'm honored to be invited to co-teach a healthy boundaries workshop with the amazing life coa ...
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