Subject: What a difference 3 years can make!
What a difference 3 years can make!
December 28th, 2021 at 12:00 pm ESTHi Friend, I recently rewatched a couple of videos I filmed 3 years ago about setting goals for the New Year and it was amazing to see how far I'd come! At ...
I was so miserable...
December 14th, 2021 at 2:56 pm ESTHi Friend, We all go through times when having gratitude isn't easy. I went through one of those times very recently -- truly not fun!!! In a new Y ...
Finding more enjoyment as you age
November 2nd, 2021 at 9:01 am ESTHi Friend, As you get older, do you find yourself having any negative thoughts about aging? Maybe as you're looking in the mirror, or missing som ...
It's a 4 letter word: PLAY!
October 1st, 2021 at 12:07 pm ESTHi Friend, I'm so excited to share this with you! One of my favorite podcast interviews that I've ever done came out yesterday. It's one of my favorites be ...
3 Tips to Find Your Smile...
September 23rd, 2021 at 9:56 am ESTHi Friend, I invite you to think of a moment when you were greeted by someone who was super happy to see you... Can you imagine their face? I bet t ...
The power of cute!
August 25th, 2021 at 5:00 am ESTHi Friend, I had to share this with you! Get ready to smile... It’s called a Joy Generator and features mini-slideshows on topics related to joy. I’m ...
Ever feel too exhausted to enjoy anything?
August 10th, 2021 at 4:00 am ESTHi Friend, Recently I was feeling exhausted and under the weather. Not much fun! To be completely transparent — I tend to get a little whiny an ...
Did you get this gift?
August 3rd, 2021 at 11:36 am ESTDear Friend, You’ve been receiving my newsletter for a long time, and I want you to know how much I appreciate this space in your inbox! I now offer a ...
2 goodies to lift you up...
July 28th, 2021 at 2:00 am ESTHi Friend, With so much negativity in the world these days, it's so important to nourish your mind with positive and uplifting content — to counteract the ...
Want some light, love and healing?
July 19th, 2021 at 8:27 am ESTDear Friend, I’m really excited to be part of a special f.r.e.e. online event this week called The Global Gathering. It brings together acclaimed speake ...