Subject: What a difference 3 years can make!
What a difference 3 years can make!
December 28th, 2021 at 12:00 pm EDTHi Friend, I recently rewatched a couple of videos I filmed 3 years ago about setting goals for the New Year and it was amazing to see how far I'd come! At that time, filming youtube videos was really nerve wracking for me. I'm happy to report that ...
I was so miserable...
December 14th, 2021 at 2:56 pm EDTHi Friend, We all go through times when having gratitude isn't easy. I went through one of those times very recently -- truly not fun!!! In a new YouTube I share how I stretched myself to find some gratitude anyway, even in the midst of feeling compl ...
Finding more enjoyment as you age
November 2nd, 2021 at 9:01 am EDTHi Friend, As you get older, do you find yourself having any negative thoughts about aging? Maybe as you're looking in the mirror, or missing something from your younger days, or facing a "biggie" birthday number that ends with a zero? If so, then ...
It's a 4 letter word: PLAY!
October 1st, 2021 at 12:07 pm EDTHi Friend, I'm so excited to share this with you! One of my favorite podcast interviews that I've ever done came out yesterday. It's one of my favorites because... The host was sharing wisdom and stories too, and it felt like having a wonderful con ...
3 Tips to Find Your Smile...
September 23rd, 2021 at 9:56 am EDTHi Friend, I invite you to think of a moment when you were greeted by someone who was super happy to see you... Can you imagine their face? I bet there's a big smile on it! Moments like that feel good for both the giver and receiver of that happy smi ...
The power of cute!
August 25th, 2021 at 5:00 am EDTHi Friend, I had to share this with you! Get ready to smile... It’s called a Joy Generator and features mini-slideshows on topics related to joy. I’m not affiliated with it — I’m just always on the lookout for joy inducing goodies! Chec ...
Ever feel too exhausted to enjoy anything?
August 10th, 2021 at 4:00 am EDTHi Friend, Recently I was feeling exhausted and under the weather. Not much fun! To be completely transparent — I tend to get a little whiny and complain-y when I don’t feel well. When that happens, I know I need to shift my attention to someth ...
Did you get this gift?
August 3rd, 2021 at 11:36 am EDTDear Friend, You’ve been receiving my newsletter for a long time, and I want you to know how much I appreciate this space in your inbox! I now offer a new gift to people who join my newsletter. It’s a play-sheet full of powerful questions whi ...
2 goodies to lift you up...
July 28th, 2021 at 2:00 am EDTHi Friend, With so much negativity in the world these days, it's so important to nourish your mind with positive and uplifting content — to counteract the everyday negativity exposures that can drain your energy and joy. I’m happy to share the ...
Want some light, love and healing?
July 19th, 2021 at 8:27 am EDTDear Friend, I’m really excited to be part of a special f.r.e.e. online event this week called The Global Gathering. It brings together acclaimed speakers, healers and spiritual teachers from around the world to share their gifts. I will be sh ...