Subject: Last chance...
Last chance...
April 17th, 2020 at 6:00 am ESTHi Friend, I'm so excited to teach "Blissful Meditation Made Easier"! If you're on the fence about whether or not to take this upcoming course, then please keep in mind... It will never be offered at such a low price again -- just $27 for this 5 week ...
Which one of these benefits is most important to you?
April 16th, 2020 at 5:59 am ESTHi Friend Attached to this email you’ll find the first playsheet from my upcoming meditation course, Blissful Meditation Made Easier. Whether you take the course or not, I wanted to give you this gift. The playsheet is an opportunity to find grea ...
It all began in a bookstore...
April 15th, 2020 at 5:59 am ESTI felt drawn to a shelf full of guided meditation cassette tapes which promised stress relief and inner peace. I purchased a couple and listened to them over and over again, enjoying the feelings of deep calm. I was hooked! Over the years I expl ...
My favorite way to feel more centered
April 13th, 2020 at 5:14 pm ESTHi Friend, You’ve probably heard how wonderful meditation is for your health and well being — but, maybe one or more of the following is true for you… You’re mind won’t shut up while meditating You think you’re not good at it You have t ...
Calm Event - plus, Humor Video 🤣
April 5th, 2020 at 9:59 am ESTHi Friend, The "Calm in a Crisis" 5-day Challenge starts tomorrow. The first Facebook Live video starts at 10am Eastern time inside the Joyful Self-Care Community Facebook group, and will be available as a replay in the group. If you aren't a member ...
Laughter for Stress Relief Class: Today Live Online
April 3rd, 2020 at 6:00 am ESTHi Friend, Just a quick reminder that I'm doing a class today on Zoom. Topic: Nurturing ourselves with humor and laughter -- even if the world feels incredibly scary right now. When: 1pm Eastern (lasts about 35 minutes or so) Where: On Zoom, Here's t ...
Calm in a Crisis: 2 upcoming events
April 1st, 2020 at 12:07 pm ESTDear Friend, I hope this email finds you healthy and safe. There are 2 events coming up very soon that offer ways to feel calmer during this intense and scary time. There's no charge for either event! Event #1: Laughter for Stress Relief ClassWhen: T ...