Subject: How to stick with a healthy habit - an easy trick!
How to stick with a healthy habit - an easy trick!
February 4th, 2019 at 11:55 am EDTYou know how it is... you have every intention of exercising, or meditating, or doing some other wonderful thing for yourself... but... (fill in your reasons for stopping or not starting). There's a simple tip I learned that can help you to start a h ...