| In this season of giving thanks, I wanted to share a great quote from Oprah Winfrey about gratitude...
"Being grateful all the time isn't easy. But it's when you least feel thankful that you are most in need of what gratitude can give you: perspective."
So true!
In honor of the season, our Joyful Self-Care Community will be diving deep into the topic of Gratitude in the coming week -- playing with appreciation prompts that can make our experience of appreciation feel easier & deeper.
If you're already a member, I invite you to check in with the Facebook group daily starting this coming Monday, Nov. 25th. (You can access the group using the link below, or select "Your Groups" in Facebook.)
If you haven't joined us yet, you can learn more about us by visiting the group, and reading the "About" section from the group menu. (You'll need to be a member of Facebook to access it.)
This group could be for you if one or more of the following statements feels true:
You'd like self-care to feel more enjoyable You want to take good care of yourself, but you could use support You tend to put yourself last on the list & you'd like to change that You like to give and receive encouragement You enjoy interacting with positive people
I hope your holiday season is filled with yummy food and happy times with people you care about!
Happy Thanksgiving! Kim
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